Activewear for Every Workout


Working out while expecting can be beneficial for both you and your baby and can help relieve those pregnancy symptoms!  Parents.com features a great list of safe and easy workouts for pregnancy that can help you create a pregnancy exercise routine that keeps you healthy and happy! If you plan to work out, we have some great options for every activity!

Walking: If you didn’t exercise before pregnancy, walking is a great place to start!  Parents advises, “You’ll get a cardiovascular workout without too much impact on your knees and ankles, and you can do it almost anywhere and at any time throughout the entire nine months.” Wear something comfy and casual like a great pair of lounge or maternity yoga pants and a maternity jacket.

Swimming: “Exercising in water gives you better range of motion without putting pressure on your joints.” No matter how big your bump is, you will love feeling weightless in the water!  A maternity swimsuit will give you the support you need and comfort around your belly.

Yoga: “Prenatal yoga classes keep your joints limber and help you maintain flexibility.” It’s also a great way to meet other moms-to-be!  A breezy maternity tank and a slim pair of maternity yoga pants are the perfect yoga outfit.  Don’t forget to wear a maternity sports bra that offers enough support for all the moves!

Weight Training: “Lifting weights is a great way to prepare your body for all the heavy lifting you’ll be doing once your baby is here. Plus, it helps counteract the risk of injury during pregnancy by strengthening the muscles surrounding your joints.” A lightweight maternity workout tank and cropped maternity yoga pants will accommodate for this sweat-induced workout!

Don’t forget to drink plenty of water and to listen to your body! Shop all our activewear styles online at Motherhood Maternity today!

Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

  • Welcome to the Motherhood Maternity Blog!
  • Instagram

    Bump Day looks good in lace! 💐🤰🏼#thisisgoingtobefun #maternitytop #maternitypants #ootd #lace #prints #spring #motherhoodmaternity April showers aren't here, but March shower dresses are; check them out #ontheblog by clicking the link in our bio. ☔️🌷 #thisisgoingtobefun #showerdresses #maternitydresses #ootd #maternity #maternitystyle #maternityfashion #springfashion Florals found in every which way - shop this maxi & more with the link in our bio #hellospring #thisisgoingtobefun #maternitymaxi #maternitydress #springfashion #spring #ootd #spring #maxidress #maternity @laurenhenesy we love when babies are in bloom and she is TOO CUTE! 🌷#thisisgoingtobefun #motherhoodmaternity Our leggings are MORE than pants... they’re gold baby - shop them with the link in our bio #thisisgoingtobefun #maternityleggings #leggings #motherhood Style inspired by nature - check out our post featuring our force of nature fashions by clicking the link in our bio 🌻🌤🍃 #thisisgoingtobefun #maternitystyle #maternityleggings #ootd #printedleggings #leggings #spring #nature Wrapping up our week of sleep like...💤 (tell us how you feel about your Snoogle below!) #thisisgoingtobefun #weekofsleep #motherhoodmaternity #snoogle What’s underneath counts - try our #1 selling sleep bra #thisisgoingtobefun #weekofsleep #nursingbras #maternitybras
  • Top Posts & Pages

  • Archives

%d bloggers like this: