Power Smoothies for Pregnancy


Avocado Power Smoothie For PregnancyAvocado Power Smoothie For PregnancyPregnancy SmoothieI know so many women who are excited when pregnant, because they feel like they can eat whatever they want. The truth is that you need to eat healthy, especially when you’re expecting! I mean, of course, the occasional treat is okay… that is why they call them pregnancy cravings! My family and I try to eat the best we can. I always tried to maintain a healthy lifestyle, but definitely when I was expecting my son Greyson. It seems that the hardest part for women, especially pregnant women who are always on-the-go, is finding the time to eat healthy. Fortunately fruit and veggie smoothies are simple, super healthy and filled with amazing nutrients, but only take a couple minutes to make.

Our Graphic Designer, Klaudia, who has a two year old daughter, swears by this creamy avocado, berry and spinach smoothie. It’s so delicious, even her toddler enjoys it! All you need to do is stock up on some power-food produce and take out your blender, bullet, Ninja or whatever mixer you have.

If even this seems like too much to handle, Bundle Organics makes amazing juices for mommies-to-be. They are prenatal blends, perfect for the development of that growing baby in your belly! Whatever way you want, try to get your daily intake of fruits and veggies. Your skin, body, bump and baby will thank you. – Olivia

Ingredients:

  • Half of an avocado
  • 1/2 cup strawberries
  • 1/2 cup blueberries
  • 1/4 cup raspberries
  • A handful of spinach leaves
  • 1 pear or apple

Directions:

  • Blend in bullet and serve!
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