WORKOUT OR NAP?

Workout or take a nap? The choice is really yours. But, to help you get ready for both… here are some maternity clothes that transition smoothly from yoga to yawn and mat to mattress. Plus, some tips and tricks thrown in from our amazing pregnancy and parenting partners. Besides this adorable graphic maternity tank top, …

BATHING BEAUTIES

What is summer without swimming? A warm winter, that’s what! We personally think nothing is more beautiful than a bump on the beach. Call us bias, but there is something so wonderful about a mama relaxing by the pool, digging her feet in the sand, and showing off her best accessory. According to our friends …

A DAY IN THE LIFE OF A WORK (OUT) MOM PART III

The workout starts with flexibility movements and then transfers into strength training exercises. This workout, as well as our comprehensive pregnancy fitness guide, Expecting and Empowered, includes exercises to prevent common aches and pains throughout pregnancy, decrease unnecessary weight gain during pregnancy, ease labor and delivery, expedite postpartum recovery, and most importantly, keep the baby …